Your history and current concerns
We talk through symptoms, stressors, sleep, medical history, and what you want to be different, at a pace that feels respectful rather than rushed.

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Services
A one-on-one evaluation to understand your history, current concerns, and goals, then create a personalized plan.
We talk through symptoms, stressors, sleep, medical history, and what you want to be different, at a pace that feels respectful rather than rushed.
Evaluation looks at the whole person: mood, attention, sleep, substances, medical history, and the life you are trying to live.
You leave with a clear next step. That may include medication management, a referral, or a period of watchful support.
The evaluation is the beginning of a partnership. Follow-up visits keep the plan honest: what is working, what is not, and what needs to change.
Treatment suggestions are grounded in current clinical practice and tailored to your diagnosis, preferences, and daily realities.
Care looks at sleep, stress, health, and daily life alongside symptoms, so treatment is more than a prescription.
Ongoing visits check progress and adjust the plan, so you are not left to figure out treatment alone.
You do not have to have the right words ready. Coming in with what you know is enough for the evaluation.
You do not have to carry it all by yourself.